James Williams con VEGAN LIFESTYLE FOR BEGINNERS: 23 Delicious, Fast and Easy Plant-based Recipes: The 23 Day Diet Plan with Healthy Weight Loss Tips (Veg-inners Start Now!)
Take The First Step Towards A Vegan Healthier and
Better You - Starting Today!
Did you know that eating meats and saturated fats can
cause chronic diseases and premature deaths too!
A US based research that involved half-a-million
participants discovered that those who ate processed
meats as well as red meat were more likely to die
prematurely compared to those you did not.
The study found out that protein from animals and
animal fat products are directly linked to various chronic
diseases like diabetes, heart disease, cancer, high blood
pressure and rheumatoid arthritis among others.
Therefore, opting to adopt a vegan diet is the best decision
you have ever made.
Even with making such a decision, you may be a little confused
and overwhelmed and not quite sure as to how to get started.
However, not to worry, as this book will provide all the
information you need to know about a vegan diet, the specific
foods you can eat and the supplements you may need as well
as tasty vegan recipes that you can try out.
Here is a preview of what you will learn:
"The ABCS of Veganism
"Drawbacks of Adopting a Vegan Diet
"Breakfast, Lunch, Dinner, Snacks and Dessert Recipes
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